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【野球】筋トレは「中学からでは遅い」 選手全員がフルスイング…中学硬式チームが見据えるMLB

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1000名無しさん@恐縮ですID:0RwmsBar02023/07/06(木) 20:19:16.45
ガキ時代→運動神経を磨く時期
後からでは遅い
骨端線の成長後→筋トレ等のフィジカル強化
これが順序
馬鹿 「筋トレすれば僕も大谷になれる!」
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げいすぽ

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