1000名無しさん＠恐縮ですID:0RwmsBar02023/07/06(木) 20:19:16.45
ガキ時代→運動神経を磨く時期
後からでは遅い
骨端線の成長後→筋トレ等のフィジカル強化
これが順序
馬鹿 ｢筋トレすれば僕も大谷になれる！｣
後からでは遅い
骨端線の成長後→筋トレ等のフィジカル強化
これが順序
馬鹿 ｢筋トレすれば僕も大谷になれる！｣
【野球】筋トレは「中学からでは遅い」 選手全員がフルスイング…中学硬式チームが見据えるMLB
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