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【あさイチ】鈴木紗理奈、マーガリンの進化に目から鱗「いつの間にですか?」トランス脂肪酸が激減、グンとヘルシーに

スポンサーリンク
1muffin ★ID:99LXxkGM92023/07/04(火) 16:08:29.06
https://fumumu.net/424991/
2023/07/03

2日、朝の情報番組『あさイチ』(NHK)で、「どんどん進化中!食材の“シン・常識”」という特集を放送。トランス脂肪酸が大幅に減少して体に良くなったマーガリンの新常識などを紹介。

この日のゲストは、紗理奈さんとチュートリアルの福田充徳さん。紗理奈さんはマーガリンについては「お手頃だけど体にあまりよくはない」という常識をアップデートしていなかったもよう。

紗理奈さんは「マーガリンは体に悪いというイメージですし……」とコメントし、福田さんも「マーガリンよりもバターのほうが体にいいというか自然なのかなぁと思って思ってなんですけど、そんなに変わっているんですか?」と驚いた表情。じつは2014年以降はトランス脂肪酸が9分の1になっており、パッケージにも明記されています。紗理奈さんは「知らんいつの間にですか?」「全然そんな情報届いてないです、もうちょっと早く」とのべており、博多華丸さんに「聞く耳もたないところがあったと思いますよ」と突っ込まれていました。

番組によると、バターは牛乳に含まれる脂肪分を分離させて固めた製法で作られます。マーガリンは植物性の油脂のため固まりにくく、昔は水素を加えた油脂を入れて固めていました。しかし、水素を加えた油脂を使わずに固まる技術が開発され、そのため今のマーガリンはトランス脂肪酸が低くなったそうです。

紗理奈さんは「この10数年低くなってたってことですね。私この10数年マーガリンを辞めていました」と残念な告白も。ちなみにトランス脂肪酸は牛乳・バター・牛肉などの食品にも含まれており、WHOの基準によると「総エネルギー摂取量の1%未満、1日2g程度」は問題ないとされています。トースト1枚にマーガリンをたっぷり塗ってもトランス脂肪酸は0.1gなので、怖がりすぎる必要はないようです。

じつはスーパーで売られているマーガリンの多くは、ファットスプレッドとされるもの。天然のバターと比べてカロリーやコレステロールを減らしており加工しやすく、冷蔵庫で冷やしても柔らかい特徴があります。

目から鱗の新事実に紗理奈さんは「バターがあかんわ」と混乱しており、博多大吉さんは「落ち着いてください。マーガリンをすすめるとバターが悪者になるっていうのは不毛ですから」と説明。バターにも「コクとうまみが強い。加熱すると風味アップ。ビタミンAが豊富」などの長所があり、大吉さんも「バターにはバターの良さがあるから」とフォローしていました。

引用元:https://hayabusa9.5ch.net/test/read.cgi/mnewsplus/1688454509/

132名無しさん@恐縮ですID:O+WloM5b0
>>1
政府絡みのステマっぽいな
それよりタピオカ屋に謝れよ
184名無しさん@恐縮ですID:5qWu6/ui0
>>1
昔は学校給食はマーガリンだったな
今はどうなんだろう
193名無しさん@恐縮ですID:iVqsURDK0
>>1
「少ない」っても、あるんじゃん
261名無しさん@恐縮ですID:CpWsOKUT0
>>1
パンに塗るマーガリンなんか元々誤差みたいなもん
菓子パンや菓子類、加工品に含まれてるマーガリンやショートニングがやべーんだよ
282名無しさん@恐縮ですID:Rs3KDDHq0
>>1
どこの局もどの番組も同じタレントばかり使い続けるマスゴミ

多様性って何かね?

343名無しさん@恐縮ですID:fqUUbeAb0
>>1
とにかくなるべく加工してないものを食すべし
361名無しさん@恐縮ですID:fP2TCldr0
>>1
パンが好きなのかと思ったら、バターやマーガリンが好きだとわかった。わかってからはタクさん用意して多めに食うはあまりやってない。
2名無しさん@恐縮ですID:RjjnNRiJ02023/07/04(火) 16:09:33.28
またステマか・・NHKがこんなのやるようになったらまたBPO案件じゃね?
115名無しさん@恐縮ですID:vlMfLev80
>>2
NHKニュース見たらひどいからな
NHKは商品名を言っちゃいけないはずなのに、iPhoneとかLINEとかは堂々と商品名を言いまくってる
おそらく昔プロジェクトXの時に問題になった、NHKの企業協賛金をより巧妙にわからないように仕組みを変えて
継続してるんだろう
それで協賛金を払った企業はニュースに堂々と商品名を連呼してやってんじゃないの
知らんけど
369名無しさん@恐縮ですID:9rsKQBK90
>>115
これ本当にダメ
バラエティ番組じゃなくニュースで宣伝してるんだよ
朝7時枠で5分くらいLINEの広告してたのをリアタイで見て怖くなったわ
203名無しさん@恐縮ですID:Qr/CkXyZ0
>>2
ステルスとは
302名無しさん@恐縮ですID:/DxXb4GP0
>>203
企業名は入れてない
313名無しさん@恐縮ですID:rRXs5Niy0
>>2
だよなこれ、やっちゃいかんだろ
326名無しさん@恐縮ですID:cL6k5iYP0
>>2
最近は企業名もしれっと映してるしな
朝鮮の宣伝も増えてきてるし
それならその企業から金貰って運営しろよNHK
3名無しさん@恐縮ですID:Mm24E16z02023/07/04(火) 16:09:59.31
どんなに変わっても食べない事が重要
毒に変わりは無いんだから
373名無しさん@恐縮ですID:DAN7F1MC0
>>3
醤油も一升瓶一気に飲んだら死ぬぞ
毒には違いないから使わない方がいいぞ
4名無しさん@恐縮ですID:qZc+Q02202023/07/04(火) 16:10:15.71
日本はマーガリンもバターも同じ会社が作ってるから
悪口合戦にはしたくないのよな
13名無しさん@恐縮ですID:YI9LLWVJ0
>>4
雪印ってマーガリン作ってたか?
15名無しさん@恐縮ですID:qZc+Q0220
>>13
ネオソフト
5名無しさん@恐縮ですID:UOzaNA4F02023/07/04(火) 16:11:10.30
トランス脂肪酸って平成以降で日本でやべえレベルのもの売られてたことあるの?
意識高い系がトランス脂肪酸の危険性指摘するけど日本で流通してるものではそんなのなかったのでは
9名無しさん@恐縮ですID:qZc+Q0220
>>5
アメリカにおいてもただの集団ヒステリーだし
パンとか焼き菓子とかの摂取量が日本人は欧米に比べて圧倒的に少ないので
なんのしろ全く問題にならない
119名無しさん@恐縮ですID:NSZkB7XD0
>>5
トランス脂肪酸が問題視されはじめた頃から
日本人は摂取量が少ないので気にしなくていいと言われ続けてたし
政府も規制しなかった
それでも日本企業はマーガリンのトランス脂肪酸をバターより減らした
372名無しさん@恐縮ですID:DAN7F1MC0
>>119
それよな
6名無しさん@恐縮ですID:TM1T6pgY02023/07/04(火) 16:13:12.06
バターじゃダメなの?
7名無しさん@恐縮ですID:ATCtt0aG02023/07/04(火) 16:13:38.39
NHKなのにスポンサーから金もらってそうな企画
59名無しさん@恐縮ですID:oX/+dMMr0
>>7
電通に乗っ取られてるから
68名無しさん@恐縮ですID:i9ob65PO0
>>7
フィクションだけど特定の団体から多額のお金を寄付されるので見返りに宣伝枠を設ける
8名無しさん@恐縮ですID:7vuMCwMP02023/07/04(火) 16:13:57.69
未だにマーガリン嫌悪厨のアホ多いよな
10名無しさん@恐縮ですID:tCscwbd+02023/07/04(火) 16:14:26.57
何言ってもダメなんや
11名無しさん@恐縮ですID:Do6PmZKN02023/07/04(火) 16:14:37.26
マーガリンとかマックポテトとか食べるといつも腹下すから不思議だと思ってたら潰瘍性大腸炎だったわ
19名無しさん@恐縮ですID:fwUIo+Ur0
>>11
安倍ちゃん成仏しなされ
98名無しさん@恐縮ですID:h7gPcup70
>>11
頑張って治せよ
170名無しさん@恐縮ですID:C3wA3wZh0
>>11
脂か体に合わないんだろうね
高い肉食べてもお腹壊すと思うよ。高い肉は脂多いし
日本で売られてるカレーのルーも基本油が主体
12名無しさん@恐縮ですID:P+57Msjt02023/07/04(火) 16:15:07.44
馬鹿は黙ってろ
14名無しさん@恐縮ですID:RI7Hs/Ms02023/07/04(火) 16:15:22.25
1880年 アメリカ 安くておいしい改良型のマーガリンが開発される

乳製品業界「にせバター死ね!規制しろ!税金かけろ!」
農業「せ、せやな・・・よくないな・・・」

政府「マーガリン1ポンドにつき2セントのマーガリン税を導入するわ」
政府「あとマーガリンの卸と小売を認可制とし、認可料が徴収するわ」
乳製品業界「ざまあ!」
お客さん「マーガリンください」

政府「マーガリンはバターと同じ値段で売ること、安売りしちゃダメ」
乳製品業界「ざまあ!」
お客さん「マーガリンください」

マーガリン屋「これからは国産(アメリカ産)の植物油を使うよ!油売って!」
綿花農家「ありがてえwww」
大豆農家「ありがてえwww」

農業「マーガリンいいやつだったわ 誤解してたわ」
政府「酪農は大事だけど、もうマーガリン差別をやめざるをえないわ」
乳製品業界「・・・」

医者「正直、バターは心臓ぶっ壊す毒です。マーガリンのほうがマシ。」
乳製品業界「・・・」

医者「トランス脂肪酸っていうのもある」
乳製品業界「っしゃああああああああマーガリンは毒!マーガリンは毒!プラスチック!」

マーガリン屋「製法変えてトランス脂肪酸減らしたよ」
お客さん「マーガリンください」
20名無しさん@恐縮ですID:o5pYnIbO0
>>14
これを見に来た
25名無しさん@恐縮ですID:piUdutmu0
>>14
続きができたってことか
31名無しさん@恐縮ですID:EeEj9BqJ0
>>14
結局バターとマーガリンどっちにしたらいいかわからない
味ならバターだけど塗りやすさならマーガリン
71名無しさん@恐縮ですID:9qpD/wXU0
>>14
お久しぶり
102名無しさん@恐縮ですID:lJ2VBodw0
>>14
これを見にきたw
137名無しさん@恐縮ですID:EufKDaiA0
>>14
2で貼って欲しかったw
171名無しさん@恐縮ですID:2Z97zIhs0
>>14
これを見に来た
結局マーガリン客がいつも買ってるけど美味しさなんかね
173名無しさん@恐縮ですID:d8SSKi2o0
>>171
単にバターが固くて塗りにくいという
固定概念しかないんだろ
あとは価格差
226名無しさん@恐縮ですID:wxRoY2B+0
>>14
政府「マーガリンはバターと同じ値段で売ること、安売りしちゃダメ」
乳製品業界「ざまあ!」
お客さん「マーガリンください」

ここら辺よくわからん。
それでも尚マーガリンを選んだメリットは?

232名無しさん@恐縮ですID:oVlxWi+Y0
>>226
そこ説明ないんよな
塗りやすいのと安定供給って話かと思うが

風味的にアメリカ人はマーガリンのが好みだったりしたんかな
牛乳と牛肉ばっか食ってるから牛風味はもうええわ的な

239名無しさん@恐縮ですID:wxRoY2B+0
>>232
牛風味かー、たしかにそれはアメ公あるかも。
牛はいらんけど油は欲しい!みたいな感覚か。
230他県民ID:Q3yCQI+b0
>>14
マーガリンが改良されても
パン食ったらショートニングでトランス脂肪酸は無くならないよな???
279名無しさん@恐縮ですID:vS8yGIPb0
>>14
これほんと好き
280名無しさん@恐縮ですID:UXfVedFb0
>>14
これ寒くね?
307名無しさん@恐縮ですID:3×2/aVTL0
>>14
このマーガリンに対する誹謗中傷がやかましい

ヤツらはマーリガンと呼んだ方がいいかもな

311名無しさん@恐縮ですID:Zguz89Ex0
>>307
上手いなおいw
まあ市販されてる物なら喰い過ぎなきゃ大丈夫だろ
341名無しさん@恐縮ですID:A4rnjY8K0
>>14
マーガリンヲタクがこういう拗らせ方をしてるのは分かる
16名無しさん@恐縮ですID:5d/kFCaF02023/07/04(火) 16:16:02.81
へぇそうなんだ
まぁバター買うけど
17名無しさん@恐縮ですID:nvFTbxKo02023/07/04(火) 16:16:30.88
普通にバター使ってるから
マーガリン使う必要性を感じない
18名無しさん@恐縮ですID:NS3Yrtoo02023/07/04(火) 16:16:59.25
馬鹿がマーガリンは悪いって、よく言ってた時期があったな
21名無しさん@恐縮ですID:tgvGNPQM02023/07/04(火) 16:17:34.17
食べるプラスチックだっけw
まだ言ってるのが笑える
33名無しさん@恐縮ですID:RjjnNRiJ0
>>21
大阪人オツ
100名無しさん@恐縮ですID:9hfwwpdT0
>>33
大阪人ならプラッチックやろ
187名無しさん@恐縮ですID:Ki5Z2Q8k0
>>21
暗黒放送の横山緑
22名無しさん@恐縮ですID:nvFTbxKo02023/07/04(火) 16:17:35.65
料理の仕上げの風味付けのバターってマーガリンで代用できないだろ
32名無しさん@恐縮ですID:ATCtt0aG0
>>22
普通に使い分けたらいいだけの話
35名無しさん@恐縮ですID:RjjnNRiJ0
>>22
パンもバターの代わりにマーガリンではパンにならんのよな
37名無しさん@恐縮ですID:5d/kFCaF0
>>22
だよな
自分はパン食べないからマーガリンの使い道が無い
43名無しさん@恐縮ですID:RjjnNRiJ0
>>37
ほかほかごはんにマーガリン+醤油でまーしょうライス美味いよ
47名無しさん@恐縮ですID:qZc+Q0220
>>43
俺はそれを餅でやる
140名無しさん@恐縮ですID:qxTTSPmd0
>>43
バターでやったらもっと美味しいのに
152名無しさん@恐縮ですID:/U6yhJkq0
>>140
バターの匂い、風味が苦手な人もいる
バタ臭いの語源になってるくらいだから
159名無しさん@恐縮ですID:qxTTSPmd0
>>152
で、マーガリン使うんか
アホやん
23名無しさん@恐縮ですID:QAaj0BjM02023/07/04(火) 16:17:41.38
バター固くてパンに塗りにくい。
24名無しさん@恐縮ですID:6NQvDnxL02023/07/04(火) 16:17:51.35
バターのほうが体に悪いだろw
26名無しさん@恐縮ですID:Emv+IHPX02023/07/04(火) 16:18:28.14
バター入りマーガリン最強
27名無しさん@恐縮ですID:qHvJutf802023/07/04(火) 16:18:53.49
リアルでマーガリンはプラスチックっていってたバカがいたな
28名無しさん@恐縮ですID:fwUIo+Ur02023/07/04(火) 16:18:55.25
おれは明治バター風味ソフトつかってる
普通においしい
体に悪いかどうかはわからないが、まあどうせ先は短い
29名無しさん@恐縮ですID:dD4JgCnP02023/07/04(火) 16:19:41.01
毎朝マーガリン塗りまくってるウチの爺さんが90超えてるぞw
371名無しさん@恐縮ですID:orZ7mhnk0
>>29
これなんだよな、うちのじいちゃんも毎日朝はパンだけどマーガリンめっちゃ塗ってる
380名無しさん@恐縮ですID:D78DBLDf0
>>29
長生きしてる人ってみんな好きなもの食べてるんだよね
逆に健康に気を使って食べたくないもの食べてる人長生きできないw
381名無しさん@恐縮ですID:DAN7F1MC0
>>380
ビーガンは20年寿命縮めるらしいな
30名無しさん@恐縮ですID:eS+Xp95902023/07/04(火) 16:19:46.71
随分前からマーガリンのトランス脂肪酸って少なくなったんじゃなかったっけ?
50名無しさん@恐縮ですID:Zu/yi1Je0
>>30
そうだよ、製品が出てから少なくとも10年以上は経つw

今はほぼ全てのマーガリン(ファットスプレッド・ショートニング)が水素添加法での製造をしてない
トランス脂肪酸だけを比べたらバターの方が多いのが当たり前に成ってるww

34名無しさん@恐縮ですID:QAaj0BjM02023/07/04(火) 16:22:03.12
トーストにバター塗るのどうやんの、
焼く前だと固くて塗れないから、
焼いてから塗るの、
それともバター少し溶かして柔らかくしてから、
パンに塗って焼くの?
39名無しさん@恐縮ですID:qZc+Q0220
>>34
使う分を塊から切り取って、短時間電子レンジでチンかなぁ
41名無しさん@恐縮ですID:RjjnNRiJ0
>>34
塗るという行為をやめて、バターを食いたい料を小さく切って
それをトーストに乗せながら食ったらええ。
54名無しさん@恐縮ですID:fwUIo+Ur0
>>34
バターが好きならそもそも冷蔵庫で保存するより常温保存だろうな(保存の仕方はググってね)
まあでも夏は無理か
57名無しさん@恐縮ですID:c2myPDTA0
>>34
バターの方がマーガリンより美味しいけど、扱いが難しいよね、パンに塗るには
トーストにのせて簡単に溶けてくれればいいけど溶けないし
70名無しさん@恐縮ですID:uzuE2RE40
>>34
レンチンバター
75名無しさん@恐縮ですID:RjjnNRiJ0
>>70
レンチンするとバターは溶けるけど、上層と下層で成分が分離しちゃうから美味しくないよ
例えると、ドラが上澄みの薄いオイルで、ドラミが下層にたまった濃いオイルみたいな
147名無しさん@恐縮ですID:MoB6b4G90
>>34
トースト食わないが、前は固まりを載せて食ってた。バターの塊。
151名無しさん@恐縮ですID:qxTTSPmd0
>>34
トーストにバター塗る時
塗りやすやすくなる道具あるの知らないのか
169名無しさん@恐縮ですID:vW9udbTo0
>>34
切込みを入れたパンにバターをのせてオーブントースターで再加熱するとすぐ溶ける
334名無しさん@恐縮ですID:I+jLHIes0
>>34
適当なサイズの塊を
トースト4箇所くらいに置いてトースターで焼くと
勝手に溶けてるよ。
342名無しさん@恐縮ですID:65sPNYzZ0
>>334
それやるとバターのせた所が焼きムラ出来るのがあまり好きじゃないわ
36名無しさん@恐縮ですID:KWTxbtja02023/07/04(火) 16:22:32.40
バター高すぎなんだよ
38名無しさん@恐縮ですID:1NWxScwp02023/07/04(火) 16:22:44.83
なんでも食い過ぎなきゃいい話
40名無しさん@恐縮ですID:qNuxYZja02023/07/04(火) 16:23:08.06
それでも入ってるんだから塗りたかったらバターでいいじゃん
42名無しさん@恐縮ですID:slMZ/Xqu02023/07/04(火) 16:23:28.08
プラスチックくらい食えるだろ
44名無しさん@恐縮ですID:qNuxYZja02023/07/04(火) 16:24:26.43
健康を害してまで食うもんじゃない
45名無しさん@恐縮ですID:n3Pk+X1C02023/07/04(火) 16:24:49.76
トランス脂肪酸はバターにも入ってるだろアホ
46名無しさん@恐縮ですID:YI9LLWVJ02023/07/04(火) 16:24:58.91
そもそもで言えば、トーストに油塗るのが駄目

マーガリンにせよバターにせよ

48名無しさん@恐縮ですID:Pk940HkX02023/07/04(火) 16:25:34.40
◆日本人の摂取量は今のところ問題ないようです

世界保健機関(WHO)が定めた1日のトランス脂肪酸摂取量は、
1日に1900kcal摂取する大人の場合は2g未満となります。
日本人の1日の平均摂取量はWHOの基準値を下回っています。

米人の1日のトランス脂肪酸摂取量  5.6グラム
日本人の1日のトランス脂肪酸摂取量 0.7グラム

49名無しさん@恐縮ですID:vTZawLE602023/07/04(火) 16:25:36.56
バターもマーガリンも体に悪いって結末に落ち着く
52名無しさん@恐縮ですID:qZc+Q0220
>>49
他を食い過ぎのデブは控えたほうが良いが
まともな一般人は油も適切に摂取したほうが良い
スポンサーリンク
未分類
げいすぽ

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